Reconnect, Rewire, & Restore Your Nervous System Health to Embody Conscious Parenting
Parenting in Flow: an online parenting course for lasting change
Be the parent your child needs
❤︎
and deserves
❤︎
Be the parent your child needs ❤︎ and deserves ❤︎
From Dysregulated to Responsive Parent: transform your family dynamic
Get the no-fluff education and practical experience to finally break free from old patterns and expand your capacity for being the parent you know your child needs.
Transform your parenting knowledge into lived wisdom, and find your flow of trust and confidence along the wild ride of raising another human.
Managing anger as a parent?
Your nervous system holds the key
Surprise!
There's something most of the experts, books, podcasts, and influencers leave out when it comes to helping parents: your nervous system state.
Let's be real:
→ Scripts from Dr. Becky don't matter when you're seeing red and want to run for the hills
→ Calming tools from your favorite OT won't cut through the voice screaming "You're doing it all wrong!"
→ Regulation practices from the best somatic expert won't help if you're too frozen to actually use them
Y'all know how you want to parent.
You know what you "should" say and do.
You know there's a more effective way to show up for your unique child.
But you can't make it happen because an invisible force is either revving you up or dragging you down.
Inside Parenting in Flow, you’ll discover:
how that invisible force was built,
why it gets in your way,
and how to work with it so you can meet your child where they are—every step of the way.
Signs of a dysregulated nervous system in parents
You’ve done your homework: reading the books, taking the courses, making plans... but you're not seeing real progress in yourself or your relationship with your child.
You feel touched out and overwhelmed by the constant demands of parenting.
You're totally on board with secure attachment, peaceful communication, and understanding what's beneath challenging behaviors – but you're still not feeling like that confident parent who trusts their intuition and stays present in tough moments.
Become a responsive parent through nervous system education.
This isn't another parenting course telling you what to do. It's about transforming how you show up as a parent by working with your nervous system—not against it.
In this program, you'll:
See what's really blocking you (hint: it's not lack of knowledge)
Get why things feel so hard (and why that's not your fault)
Learn simple practices that actually make a difference without adding to your mental load
Understand your unique system and what it needs to thrive
Access your natural parenting wisdom instead of second-guessing yourself
Build your child's inner security through your growing capacity
Feel genuinely excited about your parenting journey—wherever it takes you
What’s in the program
Parenting in Flow is an online group program that combines nervous system science with practical exercises to help your system work the way it's designed to.
You’ll get:
Bite-Sized Lessons
In video, audio, & written form (because we all learn differently).
LIVE Q&A CAlls
90-min each, where we practice together and tackle your real challenges.
Lifetime Accesss
Call recordings and modules are available as long as you need them.
Hi there! I’m Allyn
Your nervous system parent coach.
I’m a daughter, wife, mom, former teacher, and now parent coach.
People always say "You don't know what you don't know" – and holy cow there was a lot I didn't know about myself and why parts of parenting just weren't clicking.
Even with a master's in early childhood education, I didn't comprehend how influential my own childhood would be on raising my children.
When they were little I thought I had it pretty much figured out, and even as I learned more through my parent coach certification I was still missing something.
That something was behind a counselor telling me in my 20s, "You're really good at compensating. Nobody gets to see what's really going on. You just keep going."
It was the same something that was still there in my 40s when my chiropractor said, "You've got so much good energy, but you're working really really hard to maintain it."
These underlying currents of friction, incongruence, and compensation showed up in my parenting as reactive yelling, lack of clear limits, and difficulty seeing my children in distress.
I knew it was something deeper, undefined, subconsciously keeping me stuck… and it pissed me off and scared the shit out of me all at the same time.
I'm still in my journey - as I will be for the rest of my life - and I'm at a point where I know I have enough to guide others toward more understanding and new possibilities.
Wherever you are, however you got here, thank you for trusting me to be with you now.
“Allyn helped me find simple phrases and tweaks to my communication patterns that changed the atmosphere for me and my family.
I didn't realize the need to justify my parenting decisions was connected to my childhood challenges, even though I have worked with therapists over the years. Allyn helped me find simple phrases and tweaks to my communication patterns that changed the atmosphere for me and my family. I feel more confident in describing my emotions. I am working to be more consistent with setting boundaries, asking for help when I need it, and constantly tuning in to how my body is feeling. I have a number of tools to refer back to, which are great reminders for me during challenging times.”
— Stephanie W
The real talk about results
Look, I'm not here to promise you'll become the "perfect parent" (spoiler: there's no such thing).
But here's what past clients have gained:
A clear understanding of their stress response system
The ability to spot nervous system states in themselves and their kids
Practical ways to shift toward calmer, more connected states
Less reactivity when triggered
Words to talk about big feelings with their children
Their own personal toolkit for regulation
A deeper sense of hope and self-trust
New clarity about their past experiences
Here’s the nitty-gritty:
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Learning Modules
→ Gain understanding of how the nervous system develops, functions, adapts, and heals
→ Content: in video, audio, transcript form for members to choose how to consume
→ Reflection worksheets to customize according to your personal experience
→ Guided exercises: actively engage with your nervous system to stimulate healing and growth
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Live Q&A Calls
→ Provide sense of community with other parents just like you. Gain acceptance, belonging, and feel seen & heard.
→ Group practice of exercises
→ Curated questions: learn from each other, feeling a sense of connection through shared struggles
→ Personalized feedback: get the most support by asking for what you need
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Community Forum
→ a space to share wins, revelations, questions on specific topics
→ provides flexibility for people who can't attend live calls
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Lifetime Enrollment
→ No pressure to complete on a timeline that doesn’t work for you!
→ Automatic enrollment in future sessions (because real change happens on your timeline)
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Affiliate Status
→ If you’re thrilled with the program, earn back your investment (and more!)
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Community Investment
→ I donate a percentage of all sales to Drinking Gourd Network: embodying my belief that all humans, beings, and the earth are interconnected. This is how I pay forward the privilege of doing this work.
Sign up & Enrollment process
How it works
register
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Choose your price tier and submit payment.
Sign
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Sign your contract.
Start!
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Log in & begin orientation.
Is Parenting in Flow right for you?
“My kids and I trust each other more…It’s Empowering”
“I wasn't sure about having a parent coach because it seems new age-y and I wasn't raised that way. As we began working together I started to deconstruct my preconceived notions of parenting and look for better ways.
I didn't know what healthy parenting was, growing up in a dysfunctional home. But now I have a new perspective on how to see my children, especially when they are struggling.
Allyn's feedback on my increasing patience and compassion were the boosts I really needed - I love feeling like I have a parenting team! I'm a much more aware human and parent who now internalizes terms like body scan and attempts to understand dysregulation.
My kids and I trust each other more, and my listening to their ideas as equal decision-makers is not just a lark! It's empowering.”
— Susan S.
FAQ
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The program is live for 8 weeks (live Q&A calls and forum discussions). You always have access to the learning modules and call recordings.
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My goal is to give you bite-size pieces so you can easily pause and come back.
The videos are typically 20-30 minutes long, with 1 to 3 videos in each module.
The live calls are scheduled for 90 minutes, and may wrap up in less time.
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Kick-Off: 1/30/25, 10:00-11:30 CT
Q&A #1: 2/3/25, 11:00-12:30 CT
Q&A #2: 2/10/25, 11:00-12:30 CT
Q&A #3: 2/17/25, 11:00-12:30 CT
[integration break]
Q&A #4: 3/3/25, 11:00-12:30 CT
Q&A #5: 3/10/25, 11:00-12:30 CT
Q&A #6: 3/17/25, 11:00-12:30 CT
Wrap-Up: 3/19/25, 1:30-3:00 CTIf you happen to miss a call, you will have forever-access to the recordings.
It's all on your schedule.
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No. You can get customized feedback in the Q&A calls and discussion forums, but this program does not include full-length private coaching sessions.
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This program is designed for parents so they can offer more connection to their children by being more connected within themselves. However, the majority of the learning and experiences apply to any human's lived experience.
So, whether you're planning to start a family, or you're a nanny, teacher, or other professional working with children, or a grandparent, foster parent, or kinship caregiver – you can certainly benefit from the program and enjoy more safety and flow in any area or relationship.
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Yes, you can request a refund within 14 days. You'll receive 100% back, no questions asked.
After your refund you'll no longer have access to the program content or live call recordings.
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Yes!
You get to decide which investment level works best for your personal budget, and your personal values.
The "Tulip" tier is the standard price for maintaining the program and potential future growth with additional moderators and team members.
The “Sunflower” tier is to offer abundance for other community members.
The “Orchid” tier is a more accessible option.
The program content and opportunity for interaction is identical across all tiers.
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This program doesn't come with payment plans but does offer three different payment levels. With the lifetime enrollment and pricing options available, everything is pay-in-full.
If the program is not financially accessible at this time, I invite you to create your own payment plan to yourself and save for future enrollment
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Enrollment for the winter 2025 program begins January 13th and ends January 26th.
The calls for the live portion begin January 30th and end March 19th.
Even when the live portion ends you have access to all the content and call recordings.
Sign up now
Three payment levels to include all, regardless of financial means
Sunflower
$600
Abundance to share with the community
Tulip
$500
Sustain the program's future growth
ORCHID
$400
Accessible to meet your needs
Join the Waitlist
Parenting in Flow is currently closed. Join the waitlist to be the first to find out when enrollment reopens!
I firmly believe you are complete, you are whole, and there’s nothing you need to fix about yourself.
You are reading this, carefully considering if this program will help you shift old habits and patterns so you can show up for your child the way you want to. Your relationship is not going to flourish because of what you read in a book, heard on a podcast, or saw on TikTok.
Committing to relevant education and continuous practice may not yield instant results, but it is the only reliable path to creating the relationship and family you desire.
Every child deserves love, connection, nurturing and belonging. I'm here to help you give that to yourself first, so it becomes natural to offer it to your child.
Become the parent your child needs
… and you’ve always wanted to be
Join Parenting in Flow
Join us for 8 weeks of transformation, including one integration week. All course materials are yours to keep and revisit whenever you need them.